All Recipes

Tonifying kidney and preventing hair loss black sesame paste

Girls lose their hair in nine out of ten. It's good to have a bowl of black sesame paste every morning.

5 Steps

Congee for nourishing blood and kidney

Black beans can lower cholesterol, invigorate the kidney, benefit the spleen, dispel phlegm and cough, beautify and anti-aging, detoxify and lose weight. Red bean can strengthen the spleen, reduce dampness, relieve swelling and urinate, moisten ... ...

7 Steps

Original Qifeng of okra (excellent demoulding)

It's not once or twice that Qifeng failed. But it's really easy to use. One success and perfect demoulding. Novices suggest starting with a happy sunflower directly. Don't buy Sanneng. I broke all the three functions in my family. I still can't ... ...

11 Steps

Walnut, chestnut, lotus root soup -- tonifying kidney and strengthening kidney, nourishing blood and Qi

This soup tastes sweet. It's healthy without salt. And all the ingredients are delicious. It can be used as dinner, nutrition and health, and it can also achieve the effect of keeping body instead of staple food. I like it. I hope you like it, too.

2 Steps

Boneless chicken feet

My friends say that I'm a unique animal with wings. Chicken feet are our favorite. I'll introduce you some tips later. Those who like to eat hard or take off their bones are only in a plate of water.

7 Steps

Jianpi Yishen Chestnut Soup

Chestnut is called the king of Tonifying the kidney . It can nourish the stomach, strengthen the spleen, strengthen the kidney and strengthen the tendons. Modern medicine believes that the unsaturated fatty acids and vitamins contained in chestn... ...

8 Steps

Nonfat yoghurt

Fitness people should pay attention to protein intake. Skimmed milk and bananas, sweet potatoes, corn are good choices after fitness. Skim yogurt is easier to carry and match

3 Steps

Nourishing kidney, nourishing blood, removing dampness and nourishing congee

Mei Mei's mini food substitute, I am the protagonist. On January 20, Jingdong heavy start. Mei Mei's mini series electric rice cooker trial report ~ traditional Chinese medicine pays attention to four seasons of health preservation, that is, nou... ...

7 Steps

Pig's hoof with boneless sauce

The volume of 1 tablespoon here is 15ml.

6 Steps

Laver vinegar for nourishing deficiency cold and preventing dryness and detoxification

It's time to lose weight and fat again after the festival. Vinegar drink has good effect on reducing three highs. This laver vinegar can not only purify blood vessels, detoxify, but also fill deficiency cold and solve heel chaps caused by dryness.

6 Steps

Model fried heart-shaped egg

As a woman, I feel the happiest thing is to cook and cook for the people who love me and me. The model of heart-shaped fried egg has been bought for a long time. It was not well done before. Later, I checked others' results and found that it was... ...

6 Steps

Braised chicken with bone

My husband and I like to eat grilled chicken. We can't help but smell it every time. This time, I decided to try to make it by myself. According to my usual cooking taste, mix the materials and match them. The final effect is good. Let the fresh... ...

8 Steps

Skim sugar free yoghurt

Sugar free skim yogurt made by a girl who is losing weight in the dormitory

6 Steps
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